Training on Improving Health & Nutrition




23rd-27thJan 2023


20th-24th Feb 2023


27th-31st Mar 2023


22nd-26th May 2023


24th-28th July 2023


22nd-26th Aug 2023


25th-29th Sept 2023


23rd-27th Oct 2023


4th -8th Dec 2023


While many individuals realize that great nutrition is crucial in assisting us really feel our best and talk to our optimum health; finding some time to consume a healthy diet on a regular basis appears a formidable undertaking in this busy, affluent society. The best part is that by taking control of the diet of yours, you can enhance the health of yours while decreasing the risk of yours of lifestyle diseases including cancer or heart disease.

Proper nutrition is thus one of several keys to health that is good. This 5-day training is geared towards creating healthier towns by filling in the spaces between health and nutrition.

Duration: 5 days

Who Should Attend?

This program is designed for different people within the Agriculture Extension (Agricultural extension officers, senior farming policy and officials makers) working with towns, in governments, financing organizations, Public Health Officers, Non-Government organizations and research organizations among others for Agriculture assistance activities along with other Development programmes.

Course Objectives

By the conclusion of the program, learners will have the ability to:

Demonstrate a functioning understanding of the basics of nutrition and the way they relate to overall health and exercise performance.

• Understand the effect of lifestyle on wellness, and the methods one can easily alter lifestyle to affect the disease or even promote health.

• Establish nutrition problems, prescribe therapeutic diet programs, and also give preliminary counseling on particular nutrient requirements.

• Implement preventive nutrition and health maintenance care.

• Use medical nutrition cures (such as nourishment evaluation strategies, behavioral counseling) for individual self-care in which desirable.

• Create and evaluate a comprehensive informative as well as instructional nourishment tool or maybe a care plan program using appropriate technologies.


Basics of nutrition

• Balance diet

• Healthy eating

• Nutritional requirements

• Dietary disorders

• Healthy lifestyles

Clean water, hygiene and sanitation in community food systems

• Health as well as hygiene responsibilities of meals handlers

• Food hygiene and the environment of its

• Safety and food preparation

• Food processing as well as labeling

• Food and medications administration

• Hygiene diseases

• Food hazards

General requirements and food safety practices

• Food safety programs

• Interpretation and application

• Food handling controls

• Food defense as well as emergency response

• Food security for vulnerable populations

• Nutritional education and counseling in rural areas

Cross-Cutting problems in nutrition and health

• Climate-smart food systems for enhanced nutrition

• Health as well as agriculture development

• Multi-sectoral approach to vitamin health development

• Improving the job of public health institutions

Monitoring and Evaluation of nutrition and health interventions

• Planning of nourishment health interventions

• Implementation of nourishment health interventions

• Evaluation of nourishment health interventions

Technology program in health & nutrition promotion

• ICT and Mobile technology program in nutrition and health

• Integration of RS and GIS in nutrition and health

• Food biotechnology and appearing food diseases

• Nutritional biostatistics, decision and data analysis making


  • All the participants should be conversant with the English language.
  • All our courses involve a mix of one on one presentations, web based tutorials, group discussions, and practical exercises.
  • All courses can be tailor made and adjusted to meet the client’s needs.
  • We have a team of professional experts who work as professionals and trainers in their respective fields.
  • Each participant will get an Uphilos Consultancy certificate, upon completion of each course.
  • All our training sessions are held at Uphilos Center. For groups above five people we can train at any location in Kenya, above ten people any location within East Africa, and above twenty people at any location as per the client’s specifications.
  • Participants will be responsible for their travel, dinner, airport transfers, and other personal expenses.
  • Accommodation will be arranged upon request at a discounted price.
  • All payments should be made two weeks prior to the training for better logistics. Proof of payment should be sent to [email protected]
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